Sweet Dreams…. I absolutely LOVE Valerian oil.  Some of you might be thinking, “Why hasn’t she told about this?”.  You hear me talking about it when someone needs sleep support and will recommend SleepEssence and RutaVaLa Blend and RutaVaLa Roll-On (all of which have Valerian in them). For a while,…

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The Swiss Army Knife of Oils! Often called the “Swiss Army knife” of oils, lavender is one of history’s most celebrated and versatile essential oils. The many plant constituents in lavender essential oil contribute to its vast range of uses. Lavender is one of the safest essential oils and can be…

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